Solving Childhood Obesity

Overcoming the problems of children obesity

 

Childhood Obesity Facts - The Shocking Truth

Do you think that adults only suffer obesity weight problems? Think again. Here are some shocking truths on childhood obesity facts.

There are about 9 million children over the age of six that are classified as obese in United States alone, thrice the rate in the 1980's while 14% of teenagers are recorded as overweight. In the last 30 years, the obesity rate in children has more than doubled. Worldwide, the same problem on childhood obesity is reported both in the developed and developing countries.

Childhood obesity facts showed an increase obesity rate in both children and adolescents. Statistics shows that the rate of obesity in children ages 2-5 and in adolescents ages 12-19 has doubled. Meanwhile, the rate of obesity in children ages 6-11 has tripled. One third of all children today are prone to become overweight and sixteen percent of them are already in that condition.

Childhood obesity is a serious health problem faced by children, adolescent and even adults globally. People who are suffering obesity are also overweight. Obesity is caused mainly by lack of exercise, unhealthy eating habits and even genetics.

Children who are obese may suffer severe weight problems, contact gall bladder and liver disease, sleep disorder and even increase in cholesterol at such an early age. They are also prone to contact asthma.

Boys have higher risks to contact these illnesses compared to girls. Obese children who suffer asthma may often breathe with difficulty, needs more medical attention, and takes up more medication.

These obese children may soon experience a psychological problem if they continue to remain obese. Obese children are more likely to become obese adults if not prevented early.

Prevention starts at home together with the family's guidance. Parents should be conscious with their children's eating habits. They can give their child an active lifestyle rather than letting them sit for hours watching TV or playing computer games. Dieting is not encouraged for children because their bodies are developing thus restricting on foods may deprive them of the essential nutrients they need.

Always remember that losing fat permanently requires the right knowledge and long-term commitment. If you're ready to get in shape now, visit http://yourweightlosstips.org for more information on weight loss.